AERCS Services
Whether you’re seeking therapy for trauma, support for anxiety, or guidance for managing emotions and relationships, we provide clear and concise information on each of our services. Explore the benefits of therapy tailored to your unique challenges and goals, and take the first step toward a healthier, more fulfilling life.
Social Workers: Guidance Through Your Life’s Challenges
Psychotherapists: Unlocking Your Emotional Healing
Psychologists: Helping You Under Your Mind’s Potential
Peer Support Workers: Shared Experiences, Genuine Support for You
Unlock Hope and Healing with a Complimentary 15-Minute Phone Call Consultation
Book Your Complimentary Call HereAre you ready to take the first step towards a brighter future? At AERCS, we’re here to support you on your path to well-being. Our complimentary intake call is your opportunity to connect with us, confidentially share your journey, and discover the transformative support we offer. By taking this call, you’re not just talking; you’re taking control of your well-being, paving the way for tailored therapy that can change your life. Don’t wait, book your call today and embrace the healing journey that awaits you.
EMDR Therapy
Who:
For individuals dealing with past trauma or distressing memories.
What:
A structured psychotherapy approach that helps process and heal traumatic experiences.
Why:
It leverages eye movement desensitization to reframe traumatic memories, reducing distress and improving mental clarity.
Where:
Available in person in Orangeville, Toronto, and the GTA.
When:
When past traumas disrupt daily life, sleep, relationships, or mental health.
How:
Facilitates emotional healing, reduces anxiety, and empowers individuals to live in the present.
Trauma-Informed Therapy
Who:
For those impacted by trauma, looking for a supportive and understanding therapeutic environment.
What:
A therapy approach grounded in understanding how trauma affects mental, emotional, and physical health.
Why:
Provides a safe space to explore and process trauma, enabling recovery and resilience.
Where:
Available in person in Orangeville, Toronto, and the GTA.
When:
When trauma creates barriers to emotional wellbeing or functional daily life.
How:
Builds trust, fosters emotional recovery, and promotes healthier coping mechanisms.
Couples Counselling
Who:
For couples seeking to strengthen their relationship or resolve conflicts.
What:
Guided sessions to improve communication, resolve issues, and rebuild connection.
Why:
Helps foster understanding, repair trust, and enhance relationship satisfaction.
Where:
Available online and in person in Orangeville, Toronto, and the GTA.
When:
When relationships face challenges like communication breakdowns, trust issues, or lack of intimacy.
How:
Provides tools to navigate conflict, improve communication, and deepen connections.
Individual Counselling
Who:
For anyone seeking personal growth, emotional support, or mental health assistance.
What:
One-on-one sessions tailored to address personal goals and challenges.
Why:
Offers a confidential space to explore emotions, develop strategies, and achieve mental clarity.
Where:
Available online and in person in Orangeville, Toronto, and the GTA.
When:
During times of emotional distress, life transitions, or the desire for self-improvement.
How:
Enhances self-awareness, emotional resilience, and overall mental wellbeing.
Addiction Counselling
Who:
For individuals struggling with substance use or addictive behaviours.
What:
Supportive therapy focused on overcoming addiction and building healthier habits.
Why:
Provides tools and strategies to address addiction, identify triggers, and sustain recovery.
Where:
Available in person in Orangeville, Toronto, and the GTA.
When:
When addiction negatively impacts personal health, relationships, or daily functioning.
How:
Promotes recovery, self-understanding, and a pathway to lasting change.
Addiction Relapse Prevention Program
Who:
For those in recovery aiming to maintain long-term sobriety.
What:
A structured program to identify relapse triggers and strengthen coping strategies.
Why:
Prevents setbacks by reinforcing healthy behaviours and resilience.
Where:
Available in person in Orangeville, Toronto, and the GTA.
When:
After achieving initial recovery, to maintain and solidify progress.
How:
Supports sustained recovery through planning, accountability, and empowerment.
Emotional Regulation
Who:
For individuals struggling to manage intense emotions effectively.
What:
Techniques and strategies to understand and control emotional responses.
Why:
Helps reduce emotional outbursts, improve communication, and enhance self-control.
Where:
Available online and in person in Orangeville, Toronto, and the GTA.
When:
When emotions consistently interfere with relationships or daily life.
How:
Builds emotional awareness, coping skills, and stability.
Anger Management Therapy
Who:
For individuals finding it challenging to control anger and its impact.
What:
Therapy aimed at understanding and reducing anger triggers.
Why:
Equips clients with tools to handle anger constructively and improve relationships.
Where:
Available online and in person in Orangeville, Toronto, and the GTA.
When:
When anger disrupts relationships, work, or personal health.
How:
Promotes healthy communication, stress reduction, and emotional regulation.
Play Therapy
Who:
For children needing a therapeutic outlet to express and process emotions.
What:
A child-focused therapy using play to explore feelings and resolve conflicts.
Why:
Provides a safe and engaging space for children to process their experiences.
Where:
Available in person in Orangeville, Toronto, and the GTA.
When:
When children exhibit behavioural or emotional challenges.
How:
Enhances emotional expression, problem-solving skills, and confidence.
Anxiety Therapy
Who:
For individuals experiencing persistent worry, fear, or unease.
What:
Therapy focused on understanding and managing anxiety symptoms.
Why:
Helps reduce stress, improve mental clarity, and regain control over life.
Where:
Available online and in person in Orangeville, Toronto, and the GTA.
When:
When anxiety affects work, relationships, or personal happiness.
How:
Develops coping strategies, relaxation techniques, and resilience.
ASIST Suicide Workshop Certificate
Who:
For individuals or professionals seeking skills to support those at risk of suicide.
What:
An evidence-based workshop teaching intervention techniques.
Why:
Equips participants to identify risk signs and provide timely support.
Where:
Available in person in Orangeville, Toronto, and the GTA.
When:
When aiming to expand mental health knowledge or support others in crisis.
How:
Builds confidence, awareness, and effective intervention skills.
The AERCS Thinking Self Program
Who:
For children and tweens seeking deeper self-awareness and personal growth.
What:
A unique program to explore identity, values, and mental resilience.
Why:
Encourages self-discovery and a more empowered approach to life.
Where:
Available in person in Orangeville, Toronto, and the GTA.
When:
When looking for meaningful change and self-improvement.
How:
Promotes clarity, personal empowerment, and fulfilment.
Each service offered by AERCS Services is designed to support your mental health and personal growth journey.
With flexible options for online and in-person care, AERCS Services makes finding the right support simple and effective.
Whether you’re addressing trauma, anxiety, or relationship challenges, our services are here to guide you every step of the way. Take the next step in your journey to wellness with AERCS Services today.
AERCS Services FAQs.
How do I book an appointment with AERCS services?
Booking an appointment is simple. You can use our online scheduling system available on the Jane App or contact us directly via phone (416) 486-2300, (519) 938-9191, or email. Our team will guide you through the process and help you find a time that works for you. You can book an intake call here, where we are happy to answer your questions.
Are AERCS services covered by insurance?
Coverage for AERCS services depends on your specific insurance plan. We recommend contacting your insurance provider to confirm what mental health services are included. Our team is happy to assist with any documentation you may need for reimbursement.
You might be a high-achieving professional whose drive for success has left you feeling isolated and disconnected. You may be an exhausted or frustrated parent / partner, or grieving the loss of someone you love. You may be male / female / non-binary.
What types of therapy does AERCS offer?
AERCS services include a variety of therapeutic approaches such as Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), mindfulness-based therapy, EMDR therapy, and more. We tailor our methods to meet your unique needs.
Who can benefit from AERCS services?
AERCS services are designed for individuals of all ages who are facing challenges such as anxiety, depression, stress, trauma, relationship issues, and more. Whether you need short-term support or ongoing therapy, we are here to help you.
Do I need a referral to access AERCS services?
No referral is necessary to access AERCS services. You can contact us directly to schedule an initial consultation or discuss the services that best suit your needs.
Are AERCS services confidential?
Yes, all AERCS services are strictly confidential. We adhere to professional standards and legal requirements to ensure your privacy is protected.
What should I expect during my first appointment with AERCS?
During your first appointment, you will meet with a therapist who will take the time to understand your concerns and goals. Together, you will develop a personalized plan tailored to your needs.
Does AERCS provide virtual therapy sessions?
Yes, AERCS services include virtual therapy options. We offer secure online sessions so you can access support in comfort and privacy.
How long do AERCS therapy services typically last?
The duration of therapy depends on your specific goals and needs. Some clients benefit from a few sessions, while others prefer ongoing support. Your therapist will work with you to create a timeline that aligns with your objectives.
What makes AERCS services different?
AERCS services stand out because of our client-centered approach, experienced professionals, and commitment to fostering a supportive and welcoming environment. We focus on empowering you to achieve your mental health and wellness goals.
How can I contact AERCS for more information?
You can reach us by phone at (416) 486-2300, (519) 938-9191. or through the contact form on our website. Our friendly team is ready to answer your questions and help you explore AERCS services that are right for you.
