Addiction Therapy

Smiling man in sunglasses by the ocean, representing positive progress and personal growth along the addiction therapy timeline.

How Long Does Addiction Therapy Usually Take?

Addiction therapy usually lasts three to six months for the active treatment phase, followed by continued support and aftercare for a year or more to maintain long-term recovery.

Smiling woman iwith tattoos and arms outstretched, symbolising personal freedom and success through therapy without medication for addiction.

Can Therapy Alone Help With Addiction Without Medication?

Yes, therapy without medication for addiction may be effective if your substance use is mild to moderate and withdrawal risks are low, but if you are dealing with opioids or severe alcohol dependence, medical support is often necessary to ensure safety and long-term success. Everyone's experience is different, so it's very important to discuss this with your counsellor.

Smiling woman, representing confidence and stability after finding the best addiction treatment approach.

How Do I Know Which Treatment Approach is Best for My Specific Addiction?

The best addiction treatment approach is one that’s tailored to your specific substance use, severity level, and personal circumstances, based on a professional assessment and supported by a flexible plan that can adapt as your recovery progresses.

Older man with glasses sipping from a colourful mug, symbolising reflection and decision-making when considering Motivational Interviewing versus 12 Step options.

How Do Different Addiction Counselling Methods Compare?

Motivational Interviewing and 12 Step programs each offer unique benefits, but combining both often leads to better outcomes. Motivational Interviewing builds internal motivation through one‑on‑one dialogue, while 12 Step programs provide long‑term peer support. Together, they create a powerful foundation for recovery, especially for individuals in Dufferin and the GTA seeking well-rounded addiction counselling.

Thoughtful young woman looking upward with a curious expression, symbolising the search for the most effective addiction treatment.

What is the Most Effective Form of Addiction Treatment?

The most effective addiction treatment is an integrated approach that combines therapy, medication, and peer support, tailored to each person’s unique needs. This evidence‑based method has been shown to improve long‑term recovery outcomes. Residents in Dufferin and the GTA can access personalised support to start their journey today.

Woman standing with arms raised under a cloudy sky, representing emotional freedom and personal growth in the context of understanding codependency and addiction.

Understanding Codependency and Addiction

Understanding codependency and addiction by learning how these two struggles are often linked. How they create cycles that are hard to escape. Grasp how this breaks down the emotional patterns, dysfunctional family roles, and behaviours that keep people stuck. Get insight into how codependency fuels addiction, how addiction reinforces codependency, and what meaningful steps can begin the healing process, emotionally, mentally, and relationally.

An informational session representing addiction counselling in Toronto, where individuals share experiences in a supportive environment led by a professional therapist.

How We Do Addiction Counselling in Toronto

AERCS Addiction Counselling in Toronto offers a structured twelve-step program that addresses the root causes of addiction through personalized therapy, coping strategies, and long-term recovery planning, supporting individuals and families throughout the healing process.