Explore how EMDR (Eye Movement Desensitisation and Reprocessing) therapy helps individuals recover from trauma, anxiety, and distressing life events. This category covers EMDR techniques, what to expect in sessions, and how it complements other therapeutic approaches.
If you’re living with trauma or PTSD, EMDR therapy helps you process painful memories in a safe, guided way. It reduces the emotional weight of those experiences, making them easier to live with. By using techniques like eye movements or tapping, EMDR supports your brain in healing, so you don’t have to stay stuck in the past.
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AERCs Orangeville Location
873209 5 Line E, Orangeville, ON L9W 6A4
Orangeville Phone
Office: (519) 938-9191
Toll Free: (877) 237-2711
AERCs Toronto Location
1849 Yonge St, W., Suite 301, Toronto, ON M4S 1Y2
Toronto Phone
Office: (416) 486-2300
Fax: (416) 486-6469
Toll Free: (877) 237-2711
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Land Acknowledgement for Orangeville:
We would like to acknowledge the treaty lands and territory of the Williams Treaty Nations and the Mississaugas of the Credit First Nation. We also recognize that Dufferin County is the traditional territory of the Wendat and the Haudenosaunee, and is home to many Indigenous people today.
Land Acknowledgement for Toronto:
We acknowledge the land we are meeting on is the traditional territory of many nations including the Mississaugas of the Credit, the Anishnabeg, the Chippewa, the Haudenosaunee and the Wendat peoples and is now home to many diverse First Nations, Inuit and Métis peoples. We also acknowledge that Toronto is covered by Treaty 13 with the Mississaugas of the Credit.