
Hello, I’m Gloria Segovia from AERCS Therapy, a trusted online therapy centre. Finding the right online support is essential, and we’re here to help. Whether you need individual counselling, couples therapy, EMDR, or trauma-informed care, our expert team provides compassionate, professional therapy online.
With AERCS Therapy’s accessible online therapy centre, you can connect with experienced therapists from the comfort of your home. Let’s find the right path for your mental well-being together.
What is an Online Therapy Centre?
An online therapy centre is a virtual mental health service provider that offers professional counselling and support remotely through secure digital platforms.
Unlike traditional in-person therapy, an online therapy centre allows individuals to connect with licensed therapists from the comfort of their own homes, ensuring accessibility, flexibility, and convenience.
At AERCS Therapy, our online therapy centre provides a wide range of services, including individual counselling, couples therapy, addiction support, trauma-informed therapy, and EMDR therapy. Clients can schedule appointments easily through our secure online booking system, receive tailored treatment plans, and engage in therapy at their own pace.
By eliminating geographical barriers, an online therapy centre ensures that individuals across Ontario have access to high-quality mental health care, whether they need short-term guidance or long-term support. With AERCS Therapy’s expert team and personalized approach, clients can take meaningful steps toward emotional well-being through online therapy.
AERCS Therapy stands as a leading online therapy centre dedicated to providing comprehensive mental health services to individuals, couples, and families across Ontario.
With a focus on personalized care, AERCS Therapy offers a range of specialized services designed to meet the unique needs of each client. Whether you’re seeking support for addiction recovery, trauma, or emotional regulation, AERCS Therapy is committed to guiding you towards emotional well-being through accessible and effective online therapy solutions.

Understanding Online Therapy.
Online therapy, also known as e-therapy or teletherapy, involves delivering mental health services through digital platforms, allowing you to engage with licensed therapists remotely.
As a leading online therapy centre, AERCS Therapy provides accessible and effective mental health support to individuals across Ontario.
Benefits of Online Therapy.
Engaging with an online therapy centre offers several advantages:
- Accessibility: Online therapy removes geographical barriers, making mental health services available to individuals in remote or underserved areas. This approach ensures that more people can access the support they need without the constraints of location.
- Convenience: Clients can schedule sessions at times that suit their personal routines, eliminating the need for travel and reducing time commitments. This flexibility is particularly beneficial for those with busy schedules or mobility challenges.
- Comfort: Participating in therapy from your own environment can create a sense of safety and ease, potentially enhancing openness and engagement during sessions.
Effectiveness of Online Therapy.
Research indicates that online therapy is as effective as traditional face-to-face sessions for various mental health conditions:
- Depression and Anxiety: Studies have found that internet-based cognitive behavioural therapy (iCBT) is equally effective in treating depression and anxiety disorders as in-person therapy.
- Post-Traumatic Stress Disorder (PTSD): Online therapies have been shown to significantly reduce PTSD symptoms, offering a viable alternative to conventional therapy methods.
By choosing an online therapy centre like AERCS Therapy, you can access high-quality mental health care that is both effective and tailored to your individual needs.

AERCS Therapy’s Specialized Services.
As a premier online therapy centre, AERCS Therapy offers a comprehensive range of specialized services designed to meet the diverse needs of our clients. Our online platform ensures that individuals across Ontario can access professional support from the comfort of their own homes.
Couples Counselling.
At AERCS Therapy, we utilize the Gottman Method in our couples counselling sessions. This evidence-based approach focuses on enhancing relationship dynamics by improving communication, managing conflicts, and fostering deeper connections between partners. Through our online therapy centre, couples can work collaboratively with our therapists to build stronger, more satisfying relationships.
Individual Counselling.
Our individual counselling services are tailored to address personal challenges such as anxiety, depression, and life transitions. Through one-on-one sessions, clients engage with our qualified therapists to explore their thoughts and emotions, develop effective coping strategies, and work towards achieving personal well-being. Our online therapy centre ensures that these services are accessible and convenient for all.
Addiction Counselling.
AERCS Therapy provides specialized addiction counselling to support individuals in overcoming substance use disorders and addictive behaviours. Our approach involves understanding the root causes of addiction, developing personalized recovery plans, and offering continuous support throughout the recovery journey. Through our online therapy centre, clients can access these essential services without geographical constraints.
Anger Management Therapy.
Uncontrolled anger can significantly impact one’s quality of life. Our anger management therapy focuses on helping clients identify triggers, understand the underlying causes of their anger, and develop healthy ways to manage and express this emotion. By participating in our online therapy centre, individuals can learn to navigate their emotions more effectively, leading to improved relationships and overall well-being.
Trauma-Informed Therapy.
Recognizing the profound impact of trauma, AERCS Therapy offers trauma-informed therapy to help clients process and heal from traumatic experiences. Our therapists provide a safe and supportive environment where individuals can explore their trauma, develop resilience, and work towards recovery. Our online therapy centre makes it possible for clients to access this compassionate care from anywhere in Ontario.
Play Therapy.
For our younger clients, we offer play therapy as a means to help children express their feelings and navigate emotional challenges. Through structured play sessions, children can communicate their experiences in a safe and supportive environment, leading to enhanced emotional awareness and resilience. Our online therapy centre also provides the flexibility to conduct these sessions in a manner that best suits your child’s needs.
By offering these specialized services through our online therapy centre, AERCS Therapy ensures that quality mental health support is accessible to individuals and families across Ontario, empowering you to achieve your emotional well-being goals.
Unique Programs at AERCS Therapy.
The AERCS online therapy centre offers a range of unique programs designed to address specific mental health needs, ensuring comprehensive and personalized care for our clients.
AERCS Thinking Self Program.
Specifically tailored for children and tweens, the AERCS Thinking Self Program provides an enriching journey into self-awareness, emotional intelligence, and practical skills necessary for personal growth. Through interactive sessions, participants explore the wonders of the teenage brain, navigate emotions and thoughts using the cognitive triangle, and learn to foster safety and boundaries on social media. This program equips young individuals with the tools to understand themselves better and navigate life’s challenges confidently.
EMDR Therapy.
Eye Movement Desensitization and Reprocessing (EMDR) is a structured therapy primarily used to treat trauma, including post-traumatic stress disorder (PTSD). During EMDR sessions, clients recall distressing memories while engaging in bilateral stimulation, such as guided eye movements, which helps reduce the emotional impact of these memories. This approach allows individuals to process painful experiences and regain a sense of calm and well-being. At AERCS Therapy’s online therapy centre, EMDR has become a primary support service option, offering clients an effective path to healing from the comfort of their own homes.
ASIST Suicide Workshop Certificate.
The Applied Suicide Intervention Skills Training (ASIST) workshop is designed for individuals and professionals seeking to enhance their skills in supporting those at risk of suicide. This evidence-based program teaches participants how to recognize risk factors and intervene effectively to prevent immediate suicide risks. By becoming ASIST-certified, individuals are empowered to make a positive impact in their communities, promoting mental health awareness and providing crucial support to those in need.
Through these unique programs, AERCS Therapy’s online therapy centre ensures that clients receive specialized and effective support tailored to their individual needs, fostering personal growth and emotional well-being.

Benefits of Choosing AERCS Therapy.
Choosing AERCS Therapy as your online therapy centre offers numerous advantages that set us apart in providing exceptional mental health support.
Personalized Care.
Each individual’s journey is unique. Our therapists employ a client-centred approach, tailoring treatment plans to address your specific needs and goals. This personalized methodology ensures that you receive the most effective and relevant support throughout your therapeutic experience.
Veteran-Centric Approach.
We honour the service of veterans by offering specialized support for those dealing with post-traumatic stress disorder (PTSD) and other trauma-related issues. Our trauma-informed therapy and EMDR therapy is designed to provide a compassionate and understanding environment, acknowledging the unique challenges faced by veterans and guiding them towards healing and recovery.
Community Support.
By choosing AERCS Therapy, you become part of a community committed to mental wellness. We foster an environment of empathy and understanding, where appropriate, encouraging clients to connect and support one another. This sense of community can be helpful for healing, providing a network of individuals who share similar experiences and challenges.
Flexible Accessibility.
Understanding the demands of modern life, AERCS Therapy offers complimentary initial consultations, allowing you to explore your therapy options without financial pressure. Our straightforward booking process enables you to schedule online therapy sessions at times that suit your lifestyle, ensuring that online therapy is accessible and convenient.
Expertise of Counsellors.
Our team of highly qualified professionals brings a wealth of experience and specialized training to our online therapy centre:
- Gloria Segovia: As the team leader, Gloria is a Registered Psychotherapist and Clinical Social Worker with over 15 years of experience. She specializes in EMDR therapy, addiction counselling and couples therapy, utilizing approaches such as Cognitive Behavioural Therapy (CBT) and the Gottman Method.
- Sarah Hogg-Silva: A Registered Social Worker with over 22 years of experience, Sarah specializes in child welfare and family dynamics. She employs a holistic approach, integrating mindfulness and CBT to build resilience.
- Victoria Brandolisio: With over a decade of experience, Victoria is a Registered Social Worker focusing on trauma, anxiety, depression, and chronic pain. She provides support through a biopsychosocial framework, tailoring therapy to each client’s unique needs.
- Patricia Sebbag: Bringing over 25 years of experience, Patricia is a Registered Social Worker who utilizes various therapeutic approaches, including CBT, Emotion-Focused Therapy, and Mindfulness, to assist clients with issues such as anxiety, depression, and grief.
- Esther Osarogiuwa: A Registered Social Worker fluent in English and Nigerian dialects, Esther employs client-centred therapy, CBT, and Acceptance Commitment Therapy (ACT) to support clients dealing with anxiety, depression, and trauma-related diagnoses.
- Renee Fudge: With over 20 years of experience in mental health crisis intervention, Renee is a Registered Social Worker who provides trauma-informed, client-centred counselling, collaborating effectively with healthcare and social services.
- Nazeema Kassam: An accredited Family Mediator and Registered Social Worker with 15 years of clinical experience, Nazeema specializes in family separations and divorce, utilizing cognitive-behavioural and emotion-focused therapies.
Our counsellors’ diverse expertise ensures that you receive high-quality, evidence-based care tailored to your individual circumstances.
By choosing AERCS Therapy as your online therapy centre, you are opting for a personalized, accessible, and expert approach to mental health care, dedicated to supporting you on your journey towards emotional well-being.
How to Get Started with AERCS Therapy.
Beginning your journey with AERCS Therapy’s online therapy centre is simple and convenient.
Whether you are seeking support for mental health concerns, relationship issues, addiction recovery, PTSD, or emotional regulation, our streamlined booking process ensures that you can access the help you need with ease.
Step 1: Book Your Complimentary Consultation.
To schedule your first online therapy session, visit our appointment booking page and click on the “Book Your Complimentary Call Here” button. You will then be directed to a scheduling page where you can choose a date and time that works best for you. Alternatively, you can call 1-800-679-5536 to book your session over the phone.
During this complimentary initial consultation, we will guide you through our online therapy centre services, answer any questions you may have, and assist in matching you with the most suitable therapist for your needs. This session is designed to ensure that you feel comfortable and well-informed before beginning therapy.
Step 2: Your First Therapy Session.
Once you have scheduled your online appointment, your first session will focus on gathering essential information, including your background, current challenges, medical history, and any medications you may be taking. This initial assessment allows your therapist to gain a deeper understanding of your situation and create a personalized approach tailored to your specific needs.
Step 3: Ongoing Therapy & Treatment Planning.
After your second or third session, your therapist will have a deeper understanding, then provide an outline of a fully developed and structured treatment plan with mutually agreed-upon goals.
Depending on your needs, your therapist may recommend starting with weekly therapy sessions, with the option to transition to bi-weekly or monthly appointments as progress is made. Research indicates that consistent therapy leads to better mental health outcomes, and our online therapy centre ensures that you have flexible access to your sessions.
Step 4: Convenient Online Booking & Session Management.
Once you have completed your first session, you can continue booking therapy sessions through our secure online portal. For even greater convenience, you can also manage appointments using the Jane App, which is available for both Android and iPhone users. This user-friendly platform allows you to schedule, reschedule, and track your online therapy progress at any time.
Step 5: Explore AERCS Therapy Services.
If you would like to learn more about the various services available at our online therapy centre, visit our services page. Here, you will find detailed information about each therapy option, the booking process, and whether a particular service is available online, in person, or both.
By following these simple steps, you can easily access high-quality online mental health support through AERCS Therapy’s online therapy centre, ensuring that you receive the care you need to enhance your emotional well-being.
Take the first step towards better mental health today by booking your complimentary consultation.

AERCS Therapy stands out as a leading online therapy centre.
Offering a comprehensive range of specialized services tailored to meet diverse needs. From couples counselling and individual therapy to addiction support, EMDR, and trauma-informed care, AERCS Therapy is committed to guiding clients towards emotional well-being.
Our unique programs, such as EMDR Therapy, provide innovative approaches to mental health care. With a team of highly qualified counsellors, including experts like Gloria Segovia and Sarah Hogg-Silva, clients receive personalized and compassionate support.
Getting started is simple—book a complimentary consultation through our online portal or via phone. Choose AERCS Therapy as your online therapy centre and take the first step towards a healthier, more fulfilling life.