Hello, I’m Gloria Segovia and excited to introduce the new calming beach room at AERCS Therapy Orangeville. As part of our mission to enhance your emotional well-being, we’ve created this serene, beach-inspired space to help you relax, unwind, and reconnect with...
Hello, I’m Gloria Segovia, the founder of AERCS. In the hustle and bustle of a busy workday, finding time for self-care might seem impossible. But, trust me, taking just a few moments for yourself can make a world of difference. Sometimes individual counselling...
If you’re looking for therapy that really gets to the heart of your past experiences, trauma-informed therapy might be just what you need. This approach understands how traumatic experiences can shape your thoughts, feelings, and behaviours. Here’s a quick...
Hello, I’m Gloria Segovia. As someone who’s keen to strengthen your relationship, I’ve found that spending quality time together can make a huge difference. Here are five fun activities that can help you reconnect and bond this weekend. 1. Enjoy a...
5 Simple Techniques to Calm Your Mind Today. Hello, I’m Gloria Segovia, the founder of AERCS. Feeling overwhelmed? Life can get pretty hectic, but I’ve got some quick tips for managing anxiety that you can try right now. These simple techniques will help...
