(416) 347-6445 | 1 (800) 679-5536 [email protected]

Getting the Right Support for Yourself.

Knowing the right support for yourself is vital. This quiz helps you ask the right questions and challenge misconceptions, so you can make better decisions for your well-being.

Personalized Coping Strategies

Understand and Manage Emotions

Tailored to Your Needs

Achieve Healthier, Happier Life

Unlock Hope and Healing with a Complimentary 15-Minute Phone Call Consultation

Are you ready to take the first step towards a brighter future? At AERCS, we're here to support you on your path to well-being. Our complimentary intake call is your opportunity to connect with us, confidentially share your journey, and discover the transformative support we offer. By taking this call, you're not just talking; you're taking control of your well-being, paving the way for tailored therapy that can change your life. Don't wait, book your call today and embrace the healing journey that awaits you.

Know What to Ask About Getting the Right Support for Yourself?

Take this quick quiz to see if you’re asking the right questions about getting the support you need.

Is it important to seek help when feeling overwhelmed?
Yes
No
Do you believe that asking for help is a sign of weakness?
Yes
No
Can counselling help in managing stress effectively?
Yes
No
Is it true that only severe issues require counselling?
Yes
No
Should you ignore persistent feelings of sadness?
Yes
No
Can counselling provide tools to cope with daily challenges?
Yes
No
Is it better to keep emotions bottled up to avoid burdening others?
Yes
No
Do you think only people with mental illnesses need counselling?
Yes
No
Can talking to a counsellor help gain new perspectives?
Yes
No
Is self-care something that can be neglected?
Yes
No

Know What to Ask About Getting the Right Support for Yourself?

Individual counselling offers personalized support tailored to your unique needs, helping you navigate life’s challenges with greater clarity and resilience.

It empowers you to explore your thoughts and emotions in a safe, confidential space, enabling you to make positive changes and find the right support for yourself.

Whether you’re dealing with stress, anxiety, or other personal issues, individual counselling can guide you toward a healthier, more fulfilling life. To learn more, visit AERCS Individual Counselling.

Give Us a Call...

Get In touch.
Ask Any Question.

Call Us

Toronto:
(416) 486-2300

Orangeville:
(519) 938-9191

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AERCs Logo.

AERCs Orangeville Location

873209 5 Line E, Orangeville, ON L9W 6A4

Orangeville Phone

AERCs Toronto Location

1849 Yonge St, West, Suite 301, Toronto, ON M4S 1Y2

Toronto Phone

Office: (416) 486-2300
Fax: (416) 486-6469

AERCS Partners With...

PVCRS ? Partners in Canadian Veterans Rehabilitation Services.
Logo for the Children's Aid Society of Toronto.
MAP - Building Trades Members Assistance Program
Logo for Telus Mental Health.
Logo for Homewood Health.