AERCS Blog

Understanding EMDR Therapy: A Path to Healing Trauma
Hello, I’m Gloria Segovia from AERCS Therapy. In this post, I explore how EMDR therapy can offer a powerful way forward for individuals grappling with traumatic experiences. Here at AERCS, our goal is to make quality care accessible—whether you prefer online sessions...

AERCS Therapy: Your Best Online Therapy Centre for Specialized Mental Health Support
Hello, I'm Gloria Segovia from AERCS Therapy, a trusted online therapy centre. Finding the right online support is essential, and we’re here to help. Whether you need individual counselling, couples therapy, EMDR, or trauma-informed care, our expert team provides...

EMDR Therapy for Children vs. Trauma-Informed Care: Which is Right for Childhood Trauma?
Hello, I'm Gloria Segovia from AERCS Therapy in Orangeville. Choosing the right therapy for your healing journey is an important step, and I’m here to help. Looking for EMDR Therapy, a highly effective method for addressing trauma and PTSD, or Trauma-Informed Therapy,...

In-Person vs Online EMDR Therapy in Ontario: Which Option Fits Your Lifestyle Best?
Hello, I’m Gloria Segovia from AERCS Therapy in Orangeville. Deciding between in-person vs online EMDR therapy is an important step in finding the right approach for your healing journey. Both options provide effective, evidence-based support to help you process...

¿EMDR Therapy Qué Es?
Hola, soy Gloria Segovia de AERCS Therapy en Orangeville. Si te preguntas “EMDR therapy qué es,” comprenderlo puede ser un paso esencial en tu proceso de sanación. Este método efectivo te ayuda a procesar y superar recuerdos dolorosos en un entorno seguro y de apoyo....

Find Near Me EMDR therapy in Orangeville: Local Trauma and PTSD Support
Hello, I'm Gloria Segovia from AERCS Therapy in Orangeville. Finding the right EMDR therapist here in Orangeville is a crucial step in your healing journey. EMDR Therapy is a proven, effective method designed to help you process and overcome distressing memories in a...

Does EMDR therapy help with anxiety and stress in GTA professionals?
Hello, I’m Gloria Segovia from AERCS Therapy in Toronto and covering the GTA. Navigating anxiety and stress can feel overwhelming, but you don’t have to face it alone. EMDR Therapy offers a highly effective method. Let’s work together in a safe environment to find the...

What to Expect During EMDR Sessions for Military Veterans in Ontario
Hello, I’m Gloria Segovia from AERCS Therapy in Orangeville. Exploring EMDR therapy as a way for veterans to heal from trauma or PTSD? It’s a proven, effective method tailored to your unique needs. At AERCS, our mission is to create a safe, supportive space where you...

Best EMDR Therapist in Orangeville for Trauma Recovery and Healing
Hello, I’m Gloria Segovia from AERCS Therapy in Orangeville. Taking the first step toward trauma recovery is a significant moment, and I’m here to guide you. Are you searching for the best EMDR therapist in Orangeville to help you heal from trauma, PTSD, or other...

Understanding How EMDR Therapy Differs From Trauma-Informed Counselling
Hi, I’m Gloria Segovia from AERCS in Orangeville. Healing from trauma starts with finding the right approach. Whether you’re drawn to EMDR Therapy for reprocessing distressing memories or prefer the flexibility of Trauma-Informed Counselling, I’m here to help. We...

EMDR Therapy for PTSD in Toronto: How It Works and What to Expect
Hello, I'm Gloria Segovia. Living with trauma in Toronto and the GTA can feel overwhelming, but you're not alone. Whether you're a military veteran, a first responder, or someone who has faced deeply distressing events, effective support is available. EMDR therapy for...

EMDR Therapy vs Trauma-Informed Therapy: What’s the Difference?
Hello, I'm Gloria Segovia from AERCS Therapy in Orangeville. Choosing the right therapy for your healing journey is an important step, and I’m here to help. Looking for EMDR Therapy, a highly effective method for addressing trauma and PTSD, or Trauma-Informed Therapy,...

EMDR Therapy Near Me: Understanding Its Benefits and Finding the Right Support
Hello, I'm Gloria Segovia, at AERCS Therapy Orangeville. Looking for EMDR therapy near me? We specialize in EMDR therapy for trauma and PTSD, a gold standard in trauma therapy, helping you heal and regain emotional balance in a safe, supportive environment.EMDR...

EMDR Therapy for Trauma and PTSD
Hello, I'm Gloria Segovia, at AERCS Therapy Orangeville. We specialize in EMDR therapy for trauma and PTSD, a gold standard in trauma therapy, helping you heal and regain emotional balance in a safe, supportive environment.What is EMDR?Eye Movement Desensitization and...

AERCS Therapy Orangeville New Calming Beach Room
Hello, I'm Gloria Segovia and excited to introduce the new calming beach room at AERCS Therapy Orangeville. As part of our mission to enhance your emotional well-being, we’ve created this serene, beach-inspired space to help you relax, unwind, and reconnect with...

5 Quick Self-Care Strategies for Your Busy Workday
Hello, I'm Gloria Segovia, the founder of AERCS. In the hustle and bustle of a busy workday, finding time for self-care might seem impossible. But, trust me, taking just a few moments for yourself can make a world of difference. Sometimes individual counselling...

What is Trauma-Informed Therapy and How Can it Help You?
If you're looking for therapy that really gets to the heart of your past experiences, trauma-informed therapy might be just what you need. This approach understands how traumatic experiences can shape your thoughts, feelings, and behaviours. Here's a quick dive into...

5 Fun Activities to Strengthen Your Relationship this Weekend
5 Simple Techniques to Calm Your Mind Today.Hello, I'm Gloria Segovia. As someone who's keen to strengthen your relationship, I've found that spending quality time together can make a huge difference. Here are five fun activities that can help you reconnect and bond...