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AERCS Blog

Understanding EMDR Therapy: A Path to Healing Trauma

Understanding EMDR Therapy: A Path to Healing Trauma

Hello, I’m Gloria Segovia from AERCS Therapy. In this post, I explore how EMDR therapy can offer a powerful way forward for individuals grappling with traumatic experiences. Here at AERCS, our goal is to make quality care accessible—whether you prefer online sessions...

¿EMDR Therapy Qué Es?

¿EMDR Therapy Qué Es?

Hola, soy Gloria Segovia de AERCS Therapy en Orangeville. Si te preguntas “EMDR therapy qué es,” comprenderlo puede ser un paso esencial en tu proceso de sanación. Este método efectivo te ayuda a procesar y superar recuerdos dolorosos en un entorno seguro y de apoyo....

Does EMDR therapy help with anxiety and stress in GTA professionals?

Does EMDR therapy help with anxiety and stress in GTA professionals?

Hello, I’m Gloria Segovia from AERCS Therapy in Toronto and covering the GTA. Navigating anxiety and stress can feel overwhelming, but you don’t have to face it alone. EMDR Therapy offers a highly effective method. Let’s work together in a safe environment to find the...

What to Expect During EMDR Sessions for Military Veterans in Ontario

What to Expect During EMDR Sessions for Military Veterans in Ontario

Hello, I’m Gloria Segovia from AERCS Therapy in Orangeville. Exploring EMDR therapy as a way for veterans to heal from trauma or PTSD? It’s a proven, effective method tailored to your unique needs. At AERCS, our mission is to create a safe, supportive space where you...

Best EMDR Therapist in Orangeville for Trauma Recovery and Healing

Best EMDR Therapist in Orangeville for Trauma Recovery and Healing

Hello, I’m Gloria Segovia from AERCS Therapy in Orangeville. Taking the first step toward trauma recovery is a significant moment, and I’m here to guide you. Are you searching for the best EMDR therapist in Orangeville to help you heal from trauma, PTSD, or other...

EMDR Therapy for PTSD in Toronto: How It Works and What to Expect

EMDR Therapy for PTSD in Toronto: How It Works and What to Expect

Hello, I'm Gloria Segovia. Living with trauma in Toronto and the GTA can feel overwhelming, but you're not alone. Whether you're a military veteran, a first responder, or someone who has faced deeply distressing events, effective support is available. EMDR therapy for...

EMDR Therapy vs Trauma-Informed Therapy: What’s the Difference?

EMDR Therapy vs Trauma-Informed Therapy: What’s the Difference?

Hello, I'm Gloria Segovia from AERCS Therapy in Orangeville. Choosing the right therapy for your healing journey is an important step, and I’m here to help. Looking for EMDR Therapy, a highly effective method for addressing trauma and PTSD, or Trauma-Informed Therapy,...

EMDR Therapy for Trauma and PTSD

EMDR Therapy for Trauma and PTSD

Hello, I'm Gloria Segovia, at AERCS Therapy Orangeville. We specialize in EMDR therapy for trauma and PTSD, a gold standard in trauma therapy, helping you heal and regain emotional balance in a safe, supportive environment.What is EMDR?Eye Movement Desensitization and...

AERCS Therapy Orangeville New Calming Beach Room

AERCS Therapy Orangeville New Calming Beach Room

Hello, I'm Gloria Segovia and excited to introduce the new calming beach room at AERCS Therapy Orangeville. As part of our mission to enhance your emotional well-being, we’ve created this serene, beach-inspired space to help you relax, unwind, and reconnect with...

5 Quick Self-Care Strategies for Your Busy Workday

5 Quick Self-Care Strategies for Your Busy Workday

Hello, I'm Gloria Segovia, the founder of AERCS. In the hustle and bustle of a busy workday, finding time for self-care might seem impossible. But, trust me, taking just a few moments for yourself can make a world of difference. Sometimes individual counselling...

What is Trauma-Informed Therapy and How Can it Help You?

What is Trauma-Informed Therapy and How Can it Help You?

If you're looking for therapy that really gets to the heart of your past experiences, trauma-informed therapy might be just what you need. This approach understands how traumatic experiences can shape your thoughts, feelings, and behaviours. Here's a quick dive into...

5 Fun Activities to Strengthen Your Relationship this Weekend

5 Fun Activities to Strengthen Your Relationship this Weekend

5 Simple Techniques to Calm Your Mind Today.Hello, I'm Gloria Segovia. As someone who's keen to strengthen your relationship, I've found that spending quality time together can make a huge difference. Here are five fun activities that can help you reconnect and bond...