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AERCS Resources

Welcome to the AERCS Resources Page, your go-to destination for a wealth of materials to support your mental health journey. Here, you can access a variety of guides, forms, publications, and tools designed to help you manage life’s challenges, improve emotional wellness, and enhance your understanding of mental health. Our resources are tailored to provide practical support, whether you’re seeking professional advice, community connections, or self-help strategies. Explore our comprehensive collection to find the information and support you need.

Access: Guides and Tools for Mental Health

Download: Emotional Wellness Information and Exercises

Find: Articles and Mental Health Supports

Explore: Support Publications and Community Resources

Unlock Hope and Healing with a Complimentary 15-Minute Phone Call Consultation

Are you ready to take the first step towards a brighter future? At AERCS, we're here to support you on your path to well-being. Our complimentary intake call is your opportunity to connect with us, confidentially share your journey, and discover the transformative support we offer. By taking this call, you're not just talking; you're taking control of your well-being, paving the way for tailored therapy that can change your life. Don't wait, book your call today and embrace the healing journey that awaits you.

What we do

Empowering mental wellness journeys, and more…

Couples Counselling

Rekindle your bond with your partner. At AERCS, we understand that relationships can face challenges. Our Couples Counselling helps you and your partner navigate through conflicts, improve communication, and rebuild trust. Together, we’ll work towards a healthier and more fulfilling relationship. Explore more about this service with a Touch / Click…

Individual Counselling

Embrace your journey to self-discovery. Our Individual Counselling offers a safe space for you to explore your feelings, thoughts, and behaviors. We’re here to support and guide you, helping you overcome personal challenges and achieve emotional well-being. Explore more about this service with a Touch / Click…

Anxiety Therapy

Break free from the chains of anxiety. Our Anxiety Therapy provides you with effective strategies to manage and reduce your anxiety symptoms. We’ll empower you to regain control of your life and find inner peace. Explore more about this service with a Touch / Click…

Anger Management Therapy

Transform your anger into a positive force. Anger Management Therapy helps you understand the root causes of your anger and provides you with tools to express it in a healthy way. Together, we’ll work towards a calmer and more balanced you. Explore more about this service with a Touch / Click…

Emotional Regulation

Master your emotions and reactions. Our Emotional Regulation program equips you with the skills to understand, express, and manage your emotions effectively. We’re here to guide you towards a more emotionally balanced life. Explore more about this service with a Touch / Click…

Addiction Counselling

Embark on your path to recovery. Our Addiction Counselling offers a supportive environment to address the underlying causes of your addiction. We’ll empower you with the tools and strategies to overcome addiction and lead a fulfilling life. Explore more about this service with a Touch / Click…

Addiction Relapse Prevention Program

Stay strong on your recovery journey. Our Addiction Relapse Prevention Program provides you with the knowledge and skills to prevent relapses. We’re committed to supporting you in maintaining a sober and healthy life. Explore more about this service with a Touch / Click…

Play Therapy

Unlock the healing power of play. Our Play Therapy offers a therapeutic approach for children to express their feelings and resolve emotional challenges. Through play, we’ll help your child cope with difficulties and enhance their emotional well-being. Explore more about this service with a Touch / Click…

Support Group for Women in Recovery

Empowerment and support for women on their recovery journey. Our Support Group offers a nurturing environment for women to share their experiences, learn from each other, and build resilience. Together, we’ll celebrate your progress and milestones. Explore more about this service with a Touch / Click…

ASIST Suicide Prevention

Equip yourself to make a life-saving difference. Our ASIST Suicide Prevention Training provides you with evidence-based skills to identify and help individuals at risk of suicide. By becoming ASIST-certified, you’re taking a step towards reducing suicides and improving mental health support in the community. Explore more about this service with a Touch / Click…

Trauma-Informed Therapy

Heal from the scars of the past. Our Trauma-Informed Therapy helps you cope with the emotional distress caused by traumatic events. We’ll guide you through your healing journey, helping you find closure and move forward. Explore more about this service with a Touch / Click…

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AERCs Orangeville Location

873209 5 Line E, Orangeville, ON L9W 6A4

AERCs Toronto Location

1849 Yonge St, Floor 1, Suite 914, Toronto, ON M4S 1Y2

AERCs Mississauga Location

89 Queensway W #226, Mississauga, ON L5B 2V2

AERCS Partners With...

PVCRS ? Partners in Canadian Veterans Rehabilitation Services.
Logo for the Children's Aid Society of Toronto.
MAP - Building Trades Members Assistance Program