AERCS Blog
5 Fun Activities to Strengthen Your Relationship this Weekend
5 Simple Techniques to Calm Your Mind Today.Hello, I'm Gloria Segovia. As someone who's keen to strengthen your relationship, I've found that spending quality time together can make a huge difference. Here are five fun activities that can help you reconnect and bond...
5 Simple Tips for Managing Anxiety Today
5 Simple Techniques to Calm Your Mind Today.Hello, I'm Gloria Segovia, the founder of AERCS. Feeling overwhelmed? Life can get pretty hectic, but I've got some quick tips for managing anxiety that you can try right now. These simple techniques will help you find your...
Empowering Women Veterans: Overcoming Gender-Specific Trauma and Navigating Mental Health Challenges
Hello, I'm Gloria Segovia, the founder of AERCS. I am proud to introduce you to our specialized approach to therapy for women veterans focusing on trauma therapy. In our sessions, women veterans are provided with a secure space to explore and express their emotions,...
When to Consider Play Therapy: Navigating Emotional Challenges in Children
I'm Gloria Segovia, the founder of AERCS. I'm delighted to introduce you to our nurturing approach to child development - Play Therapy. In this therapeutic setting, your children are given the freedom to express themselves - and navigate their emotions through play....
The AERCS Thinking Self Program: Unlock Your Child’s Potential
I'm Gloria Segovia, the founder of AERCS, and it's with a sense of happiness that I announce a new program that's important to many ? The AERCS Thinking Self Program. In today?s fast-paced world, the mental and emotional well-being of our children is more important...
Strategies: Life Transitions for Veterans
I'm Gloria Segovia, the founder of AERCS, and it's with a deep sense of renewal that I speak to you today about an issue important to many support and life transitions for veterans. Seeking to help with PTSD, Trauma, or anxiety? I want you to know: you're not alone....
Mastering Mindfulness for Veterans: A Short Guide to Inner Peace
I'm Gloria Segovia, the founder of AERCS, and it's with a deep sense of dedication that I speak to you today about an issue very close to my heart ? trauma therapy and support, for our veterans. Seeking to help with PTSD, Trauma, and Anxiety after your service? I want...
Navigating Trauma Therapy for Canadian Veterans
Hello, Veterans in Toronto, Mississauga, and Orangeville!I'm Gloria Segovia, the founder of AERCS, and it's with a deep sense of commitment that I speak to you today about an issue very close to my heart ? trauma therapy and PTSD support, especially for our veterans....
Need Help? Understanding the Mental Health Impact of Bullying
A Warm Welcome to Families & Youth of Toronto, Mississauga, and Orangeville!Hello, I'm Gloria Segovia, MSW, RSW, SFBT, CRPO, with certifications in GOTTMAN and EFT (both in motion), founder of AERCS. With 15+ years in psychotherapy, and I'm genuinely excited to...
Couples Counselling Toronto: Navigating Relationship Challenges Together
Hello, lovely folks of Toronto, Mississauga, and Orangeville!I'm Gloria Segovia, the founder of AERCS, and I'm thrilled to talk about something that's super close to my heart, couples counselling. Chances are you're looking for ways to strengthen your bond with your...
The Role of Play Therapy for Children: Nurturing Positive Growth
Boosting Child Mental Health. Welcome, parents! Let's talk about a vital aspect of our children's well-being: their mental health. Understanding and nurturing the mental health of our young ones is not just important; it's essential. This is where play therapy for...
Empowering Your Insights into Mental Health Care in Ontario!
Understanding the Landscape of Mental Health Care in Ontario In a world where mental health increasingly takes center stage in our conversations, comprehending its nuances becomes vital. For mental health care in Ontario, as in many parts of the world, the distinction...
Discover AERCS Online Therapy Ontario – Lead Your Life!
Many have recognized that 'online therapy Ontario' is an increasingly popular and effective method for individuals to access mental health support within our province. With the rise of digital platforms, accessing professional help has never been easier. At AERCS,...
How We Do Addiction Counselling in Toronto
AERCS Addiction Counselling in Toronto is a twelve-step program designed to help individuals overcome substance abuse or other addictive behavior by addressing the underlying causes, providing support, and teaching coping skills. Let's do a breakdown to assess these...
Mental Health Webinars for the Academy of Online Learning
Psychologist in Orangeville
Dr. Stephanie Hayes Empowers Mental Health and Builds Lifelong Connections at AERCS Therapy as a Psychologist in Orangeville. Orangeville, Ontario is a vibrant community and home to a compassionate and dedicated psychologist, Dr. Stephanie A. Hayes, Ph.D., C. Psych....
Psychotherapist in Mississauga
What is Infidelity Counseling?
Infidelity counselling tackles trust issues in a relationship. The word infidelity means lack of faith and comes from the Latin church's infidelitas which means, not faithful. Infidelity in a marriage refers to someone breaking their vows. Such betrayal can severely...